Came across another listing of foods that help you lose weight
(through a process that has your body use up more calories processing the food
than the food, itself, has in it).
We've all seen these lists. Every so often someone invents a
new name for them and voila, we have The Blah-Blah Diet as a book for only $29.95
(plus processing and handling) complete with an infomercial with folks who look
vaguely familiar sitting on a couch, telling each other stories about their own
amazing weight losses and taking turns staring in wide-eyed incredulity at
somebody else's 'true story’ of weight loss.
"Gee Buzz, your colon is so clean you can pass a car
through it!" exclaims Mitzi, who looks like one of the people who used to
be on Three's Company. Not one of the original members, of course, but one of
the replacements after the show started into its ratings decline and burned up
on reentry. And Buzz who may or may not have been in Encino Man with Pauly
Shore tells us all about it.
The food lists are basically all the same--just a slight
variation of what Mom told us to eat and what not to eat. There's never a lot
of chocolate eclairs on these lists of fat-burning foods and I've often
wondered why is it that the Good Lord who moves in mysterious ways His wonders
to perform, didn't just make the stuff that's good for us taste better. I’d point
out apples taste good and are good for you, but I’ve been asked by theologians
to not use that example.
So, here’s another: I know broccoli is a lot better for me than
a hot sausage with peppers and onions sandwich, but guess which one tastes
better? Maybe someone could hire the International Flavors and Fragrances folks
to work on solutions for that problem. You know, trust the science; after all, it gave us Tang, a product to my knowledge not found in nature and which became
famous as the beverage of choice for the early astronauts.
Actually, the important part and this is as true of just
about any list or compilation of what to eat and not to eat that I've ever
seen, is I don't care how good something is for me; if I don't like the taste
or sight, or smell or sometimes even the name, I'm not having anything to do
with it. I almost ate calamari once, but I would never knowingly eat octopus,
and don’t get me started on menu items like mountain oysters.
Knowledge is power. Given enough correct information, we’d
all make better choices as to what we eat, wear, drive, etc.; at least in theory
we would. But even when, not if, I know better, I still make bad choices more
often than I’d like to admit and then I waste time and energy rationalizing and
defending those poor choices while attempting to repair or at least remediate
the damage those poor choices contributed to.
And that guilt very nearly spoils my enjoyment of that hot
pastrami sandwich my doctor told me to not have. Hey! You’ve got a
little dab of mustard on the corner of your lip. Use a napkin, not your shirt-sleeve.
-bill kenny
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